Thank you for your interest in Revolutionary Velo-Watts
We offer dynamic power-based cycling training solutions for recreational and competitive cyclists as well as tri-athletes who desire to improve their performance on the bike. We also offer swimming through use of an Endless Swimming Pool.
Personalized & group cycling training sessions utilizing various tools to help us assess and determine your:
Personalized & group cycling training sessions utilizing various tools to help us assess and determine your:
- Strengths & Weaknesses
- Pedaling Efficiency
- Power Capability
- Power or Heart Rate Training Zones
- Right and Left Leg Power Splits
- Average Torque Angles
Our training format follows progressive, power-based cycle training programs that are backed by science and technological equipment that ensures improved performance in a minimal amount of time.
Compu Trainers
Revolutionary Velo-Watts primarily uses CompuTrainers to Measure Your Performance.
The Compu Trainer is a high-performance microprocessor controlled indoor ergometer and trainer and uses your own cycle for training. It employs unsurpassed state of the art technology in its design to provide cycling workouts that rival outside riding.
CompuTrainer provides the most interesting indoor bike experience yet created. It can increase your cycling power by up to 30%. Whatever your starting point, you’ll improve significantly.
*** USA Triathlon and USA Cycling rely on CompuTrainer to test and train their national team athletes. For the individual it's like having a personal exercise physiology lab.
The benefits of using our training solutions
- Power-based cycling is the most effective method to train on a bike
- Specificity in a periodized cycling program aimed to produce peak performance for a designated event
- The ability to train utilizing your own equipment that is event specific
- Regular and consistent training sessions that ensure targeted training results
- Unhampered by the weather or the detrimental relationship between vehicular traffic and cyclists, these sessions are unmatched by other cycling programs in the Capital District
- Measurable fitness levels quantified through regular performance testing that avoids training frustration
- Spin Scan analysis with bio-feedback capability to improve pedal stroke and pedaling efficiency
- Interactive software that allows for riding a ERG and Real Course interactive videos for enjoyment, familiarity or training
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New group and individual classes beginning each week.
Call today for
more information:
(518) 256-9818
